A mother's diet whilst pregnant and breastfeeding is very important
for the long
term health of her child. We help you find a balanced diet that'll benefit you and
your baby
Antenatal Class
Antenatal classes can help you and your partner to prepare for
labour, birth and
early parenthood. These classes will help you have a better birth experience, as
well as increase the
chances of a normal delivery
Positive Approach during Pregnancy
Excessive worrying and negative feelings take a physical, mental and
emotional toll
on a pregnant woman. A woman with a positive attitude can focus on eating well,
sleeping enough,
staying active and developing a bond with the baby. It also is beneficial to the
brain development of
the baby
Lactation
We teach mothers how to correctly feed their baby. We also help
mothers experiencing
breastfeeding problems, such as latching difficulties, painful nursing, and low milk
production
Postnatal Care of Mother & Child
The postnatal period, defined as the six weeks following delivery, is
crucial for
maximizing maternal and newborn health. We help monitor the newborn’s growth and
overall health
status, treat childbirth-related complications, screen for postpartum depression,
counsel women about
their family planning options and refer the mother and baby for specialized care if
necessary
Yoga
Our highly experienced yoga instructor helps you on your entire
journey to motherhood
with the right yoga at every stage. We teach Asanas, Mudras, Kriya, Pranayama,
Meditation, Breathing
Techniques.
